YOGA FOR EVERYBODY
Quality, authentic Yoga Studio supporting local teachers & community.
Yoga really is for everybody. You are never too old, too young, too stiff, too tight . . . honestly we have heard it all.
Yoga is about taking the time out to connect with yourself on the mat. It's your practice after all.
Our highly skilled teachers adapt classes to suit you. Allowing you to go at your own pace, listen to your body and move in a way that works best.
Yoga can be as gentle or as strong as you want it to be. It builds strength & flexibility, aids sleep, promotes inner calm, improves the symptoms of anxiety, depression & stress.
Allowing us to tune out of the busy over stimulated world we find ourselves in.
Weekly Yoga Classes & Workshops
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1 hr 15 min
11 British pounds
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1 hr 15 min
11 British pounds
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1 hr 15 min
11 British pounds
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1 hr
9 British pounds
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1 hr
9 British pounds
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1 hr
9 British pounds
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1 hr
9 British pounds
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1 hr
9 British pounds
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1 hr
9 British pounds
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9 British poundsLoading days...
1 hr 15 min
11 British pounds
Read MoreAwaken your body and calm your mind with an energising start to the week
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1 hr
9 British pounds
Read MoreFlow through transitions and find balance with Zoe's dynamic Vinyasa practice
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1 hr 15 min
11 British pounds
Beginners Yoga & Mindfulness
Explore the transformative practice of yoga suitable for every BODY
Vinyasa Flow
Strength in motion - accessible for all.
Yoga isn't about touching your toes, its what you learn on the way down.
Offering a traditional yoga style, the studios foundation is Hatha Yoga. We are fundamentally built from the roots of this ancient practice and we strive to honour and respect this.
Pranayama (breathwork) Asana (physical movement) and Yoga Nidra (guided relaxation) make up the components of our authentic style of classes.
The teachers at the studio are yogis on and off the mat with a wealth of experience and knowledge of Yoga philosophies & history.
Often described as a work in not a work out. We have a full schedule of classes from absolute beginners, to those returning to their practice, regular yogis and everything in between.
Check out our timetable or get in touch
love love love
Hayley x
