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Slowdown Saturday

Yoga Slowdown Saturdays- your monthly mini-retreat

  • 33 British pounds

Service Description

Slowdown Saturday – Monthly Yoga Workshop Each monthly yoga workshop, we have a different theme or approach to finding your connection to calmness. Karen is a fully qualified Yoga, Somatics & Yoga Nidra teacher. She uses all of these practises to explore moving & then finding stillness, connecting body & breath. Perfect for you to find your Ahh… Bridget (Mindful Manchester) will lead a mindfulness exploration giving you tools to just cope with life!! If you are feeling overwhelm or just wanting some wonderful feeling movement, this is right up your street. Karen & Bridget will draw on their many years of teaching experience to provide a creative approach to enable you to enjoy this yoga workshop & walk out hopefully calmer than you walked in. This is a perfect antidote for a stressed out life. If you fancy some me-time this will also give you that too!! All are welcome and this mini-retreat is beginners-friendly. In person at Creative Calm Studio Zoom-in-your-room Watch on demand at your leisure. 🙏💜🙏 🤗 There will be some movement followed as always, by a lovely nourishing yoga nidra (deep relaxation). 🤗 🎁gift to yourself or to a loved one 🎁 Karen has a lovely community vibe in her classes, both online & in person which you are invited to be part of. Beginners most welcome too 😊 ✨Karen’s monthly mini-retreat will be a real treat for your body/mind


Upcoming Sessions


Cancellation Policy

Thank you for booking with Creative Calm Yoga Studio. We hope you enjoy your class. As a small independent studio we unfortunately cannot offer refunds or transfers for non attendance. Thank you for your understanding and ongoing support. Hayley & Karen


Contact Details

  • Bury New Road, Prestwich, Manchester M25 1AW, UK

    07444269198

    theyogalady@icloud.com


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