Creative Calm Therapies

One to one private Reiki sessions as well as a full Reiki Training Academy.

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Reiki is not a religion & you don't have to 'believe' to feel the full benefits of the practice.

Put simply Reiki is an energy healing technique that promotes relaxation, reduces the symptoms of stress & anxiety through gentle touch. 

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A Reiki treatment is relaxing & calming. Promoting a sense of peace, security & wellbeing. Known to reduce stress & improve symptoms of depression & anxiety.

Reiki is a simple, natural and safe method of spiritual healing, self improvement that everyone can use.

One of the most popular techniques of massage in the world. 

It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.

This can help break up scar tissue that forms from injuries and reduce tension in muscles and tissues.

It may also promote faster healing by increasing blood flow and reducing inflammation.

Deep tissue massage helps treat muscle pain and improve stiffness, helping you to unwind mentally too.

Holistic technique to stretch the soft connective tissue in the body. This gentle stretching can promote pain relief in the muscles and alleviate related neurological conditions.

Bowen therapy focuses on the underlying issue, not just the symptoms.

Acupuncture is a traditional Chinese method used to relieve some health conditions and symptoms, such as pain. An acupuncturist inserts very thin steel needles into your skin at multiple “acupoints.” The needles rebalance your body’s energy, or qi, and prompt your body to release natural chemicals to fight the illness or symptom.

Bespoke Thai Yoga Massage.

A traditional technique deeply rooted in spirituality & traditional medicine. 

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It combines traditional massage techniques with yoga stretches – only the massage therapist does all the work!

 Thai yoga massage is a combination of acupressure, asanas, stretching, palming, thumbing and gentle twisting.

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It is one of the worlds most popular massage techniques and offers numerous health benefits.

Reflexology is a holistic therapy, a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It can provide pain and stress relief, among other benefits.

A gentle massage that encourages the drainage of lymph nodes and the movement of lymph fluids around the body. 

They can help flush toxins, amp up immunity, and reduce bloating and swelling.

Sarah is a fully qualified and experienced pratcitioner with over 15 years experience.

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