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Hypoppressives Workshop

Hypopressives is a whole-body system of training using breathing and postural techniques.

2 hr
35 British pounds

Service Description

Hypopressives refers to a decrease in intra-abdominal pressure (IAP). We experience rises in IAP in most daily activities. But we are most vulnerable to its effects when pressure rises are large and unexpected (such as coughing and sneezing) and when we exercise. We can also be at risk when tissues have been stretched or weakened as a result, for example, pregnancy.


Upcoming Sessions


Cancellation Policy

Thank you for booking with Creative Calm Yoga Studio. We hope you enjoy your class. As a small independent studio we unfortunately cannot offer refunds or transfers for non attendance. Thank you for your understanding and ongoing support. Hayley & Karen


Contact Details

  • 371 Bury New Road, Prestwich, Manchester, UK

    07497 702131

    creativecalmstudio@gmail.com


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