Hypoppressives Workshop
Hypopressives is a whole-body system of training using breathing and postural techniques.
Service Description
Hypopressives refers to a decrease in intra-abdominal pressure (IAP). We experience rises in IAP in most daily activities. But we are most vulnerable to its effects when pressure rises are large and unexpected (such as coughing and sneezing) and when we exercise. We can also be at risk when tissues have been stretched or weakened as a result, for example, pregnancy.
Upcoming Sessions
Cancellation Policy
Thank you for booking with Creative Calm Yoga Studio. We hope you enjoy your class. As a small independent studio we unfortunately cannot offer refunds or transfers for non attendance. Thank you for your understanding and ongoing support. Hayley & Karen
Contact Details
371 Bury New Road, Prestwich, Manchester, UK
07497 702131
creativecalmstudio@gmail.com