Sound & Support Series for New Parents

Service Description

Nurture: A 4 week Sound & Support Series for New Parents There’s so much focus on your baby…but not always space for you Rach is so excited to be introducing something a little different… Nurture: A four-week series A gentle, welcoming space for you and your baby to slow down, rest and feel supported, together. Over 4 weeks, we’ll move through calming sound baths, quiet moments of connection, and time to simply pause in a space where everything is welcome… feeding, settling, emotions and all. This isn’t just a class, it’s a chance to: - soften and rest your body - feel calmer and more grounded - connect with your baby in a gentle, present way - meet other mums going through the same stage Having held parent & baby sessions for over 3 years, this series has been created from seeing just how much these moments are needed. Each week has a slightly different focus, supporting you from those early overwhelmed days into feeling a little more like yourself again. We’ll always finish with time for a herbal tea, a biscuit and a chat, because that part matters just as much For babies not yet actively crawling 4-week series | £40 – welcome gift bag included Spaces will be limited to keep it calm and supportive.