Mama & Baby Yoga
Post Natal Yoga for Mama, & Yoga movement massage & bonding for Baby
- 1 hr1 hour
- 11 British pounds£11
This beautiful class incorporates gentle movement for mama as we begin to reconnect with our post natal bodies. Safe simple exercises to build strength and confidence. Baby’s are introduced to yoga through rhyme, song and movement. Supporting physical, emotional and cognitive development. Make time for bonding with baby whilst also connecting with other new mums in a safe space that is baby led ( no one minds if your baby cries 💕 ) A brew, a biscuit and a friendly ear or two always available too! Hayley is a qualified and practicing Doula. Adult yoga teacher and postnatally trained with a passion for supporting new mums through this transition, creating community, and a support network.
Thank you for booking with Creative Calm Yoga Studio. We hope you enjoy your class. As a small independent studio we unfortunately cannot offer refunds or transfers for non attendance. Thank you for your understanding and ongoing support. Hayley & Karen
401 Bury New Road, Whitefield, Manchester M45 7SU, UK