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Beginners Somatic Yoga

Yoga ,Somatics & Nidra

  • 1 h 15 min
  • 10 British pounds

Service Description

Yoga can help you to unwind, de-stress and build up your energy reserves. Somatics is a mindful movement to help you to let go of unwanted tension that can help to free you up to moving better. The class ends with a yoga nidra - a proper good rest.

Upcoming Sessions

Cancellation Policy

Thank you for booking with Creative Calm Yoga Studio. We hope you enjoy your class. As a small independent studio we unfortunately cannot offer refunds or transfers for non attendance. Thank you for your understanding and ongoing support. Hayley & Karen

Contact Details

  • Bury New Road, Prestwich, Manchester M25 1AW, UK


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