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A healing sound experience for you. Plus a sensory and sound experience for your baby. Come and have a beautiful relaxing time and be surrounded with sounds from crystal bowls, chimes and more. Creating a lovely bonding moment for the two of you. With time to chat to other mums afterwards. This is for babies for are NOT actively crawling. This class is in our larger studio upstairs. Please bring baby in a sling or car seat as we have limited spaces for prams

Reiki is a Japanese energy‑healing practice, that works to restore balance and remove energy blocks to promote relaxation, relieve stress, whilst bring harmony to the physical, emotional, and energetic body. Gentle hand placements encourage the release of tension, and supports your body’s natural healing processes, helping you feel grounded, calm, and centred. Experience a nurturing treatment that brings together the calming power of Reiki with the clinically‑inspired AromaTouch® Technique from doTERRA — where a selection of Certified Pure Therapeutic Grade (CPTG®) essential oils are applied down the spine in a gentle, structured method to promote whole‑body wellness. This method uses rhythmic, precise touch patterns to help restore balance across the body’s nervous system, promoting healing and deep relaxation. You can choose from 2 treatment options with Vicky ( let her know on arrival ) AromaTouch® combines eight carefully selected essential oils and blends chosen for their ability to reduce stress, support immunity, stimulates circulation & ease muscle tension, whilst uplifting the energy of mind and body. Sacred Star Scent Healing ® combines eight different essential oils chosen specifically to support the balancing of each chakra, working to heal you physically, emotionally & spiritually. A Reiki treatment is a relaxing and calming practice promoting a sense of peace, security and well being. Reiki is a safe, natural and simple method of spiritual healing and self improvement that is accessible to everyone. Proven to reduce stress and improve the symptoms of depression and anxiety. Often people describe a treatment as feeling like a glowing feeling flowing through and around them. Reiki is used all over the world including in hospitals, hospices and spanning many cultures. Reiki is not a religion and now it is available to you too. Each session is led by the client so is uniquely tailored to you. Evening and weekend appointments now available. If you cannot see availability to suit your schedule please contact us.

A Reiki treatment is a relaxing and calming practice promoting a sense of peace, security and well being. Reiki is a safe, natural and simple method of spiritual healing and self improvement that is accessible to everyone. Proven to reduce stress and improve the symptoms of depression and anxiety. Often people describe a treatment as feeling like a glowing feeling flowing through and around them. Reiki is used all over the world including in hospitals, hospices and spanning many cultures. Reiki is not a religion and now it is available to you too. Hayley aka The Yoga Lady and Studio Owner is an experienced Reiki Master, Healer and Teacher, working closely with spirit guides, shamanic tools, Animal Guides, energy and light work. Initiated in all 9 of the Munay Ki Rites as well as the Womb rite. Each session is led by the client so is uniquely tailored to you. Evening and weekend appointments now available. If you cannot see availability to suit your schedule please contact us.

Suitable from 12 weeks gestation to birth. This course allows you to gently exercise as it is specifically designed for all stages of pregnancy. Proven to help with the symptoms of many common ailments, support sleeping and relaxation as well as prepare for birth. An introduction to hypnotherapy for birth. Meet other like minded mamas to be in your local area #mamatribe Hayley is a qualified adult yoga teacher, pregnancy and postnatal yoga teacher. Practicing Doula, Reiki Master and mama to 2 small children.

Introducing children to this ancient practice of yoga through storytelling, movement, song and dance. Children are natural yogis, lets encourage them to keep this sacred connection to their bodies and hearts. They will begin to learn breathwork, yoga shapes and relaxation techniques. Mindfulness is such a buzz word at present, here they begin to understand how to practice mindfulness and its benefits to every day life. It is a high energy class full of fun, team work and laughter. Very limited spaces in the studio as I keep the circle small so I can give the mini yogis the attention they deserve so booking is a must. Single class option or book 6 at a discounted rate. I look forward to meeting your mini yogis soon! All welcome. Hayley is a Kids Yoga teacher, DBS checked, fully insured, first aid trained.

Join me for this empowering day of Reiki Healing. Level 1 is all about self healing and the beginning of YOUR reiki journey. During the day you will recieve attunements to the Reiki energy. A sacred practice and process. We discuss the history and origin of The Reiki Healing Stystem, start to explore the Chakra System in more detail, introducing to the 3 pillars of reiki as well as the 5 principles. You will learn hand positions for self healing and recieve the guided meditation, as well as beginning to understand how to treat loved ones, plants, animals etc. Lunch is provided. At the end of the day you will recieve your Reiki Level 1 cerificate, gift and manual. I am a qualified Reiki Master and Teacher as well as a full time practioner. Reiki underpins everything that I do and all that I am. I keep the circles very small. So limited spaces. I will happily do one to one and schedule these to request so DM me for availability of you can't attend a scheduled course.

Justine teaches a gentle, flowing style of Hatha yoga. Her class encourages students to connect with their breath and the moment. This day time class is the perfect pause in your busy week. Suitable for beginners.

On the back of a super successful Summer Holiday Yoga Club the Yoga Lady and team are back to offer this Autumn October half term Kids Yoga Club. Yep we’re going to do it all again!!! Autumn is a time for reflection & shedding as we prepare for the winter ahead. Energetically this goes for our mini yogis too. This club will be a chance for kids to connect to nature each other and themselves through the medium of yoga. Plus it’s possibly my favourite season too! This club will be a chance for kids to connect to nature each other and themselves through the medium of yoga. Yoga club is SO MUCH MORE than the practice on the mat, ( which is loads of fun FYI ) I am passionate about allowing kids to simply be kids. Playing in nature, nurturing their imagination and innate curiosity, encouraging creativity, friendship and teamwork. Based out of the main Yoga Studio as well as setting up a teepee ( or 2 ) space in St Mary’s Flower Gardens. We will be exploring nature and be outdoors whatever the weather so waterproofs and wellies a must! Expect Yoga, Breathwork, and an introduction to meditation. Crafts, free play, mud kitchen, mud painting, den building, welly walks, barefoot adventures, camp fires, singing, sound baths, tree climbing, friendship, teamwork, connection, laughter, love and fun. Fully qualified in Yoga and childcare, first aid trained team, over government guideline staff ratio. Enhanced DBS checks of all team members. Teachers, Early Years professionals, Counsellors, Social work backgrounds make up just some of the skill sets and experiences of the Yoga Lady team. Very limited spaces as I am only running one week so booking is a must! 9am-4pm £39.00 per day per child. ( Please note small price increase for academic year 26/27 onwards, due to increasing costs, wages and overheads ) Year 1-Year 6 Children have to have hit the Sept post their 5th Birthday to attend. We have opened up booking to the older ones with opportunity for them to get involved with leading, nature crafts, team work, Yoga & crafting.

Start your Friday with an uplifting Hatha Yoga class with Louise. Through energising stretches, mindful breathwork and a touch of relaxation, you'll wake up your body, clear your mind and build steady strength for the day ahead. It's the perfect blend of movement and calm to leave you feeling refreshed, focused and ready for the weekend.

The 2nd Degree in Usui Reiki - The Practioners Course. During this 2 day course you will recieve further attunements to the reiki energy. At this stage of the training the energy attunement is greatly amplified focusing on the etheric body rather than the physical. During the 2nd Degree you will be introduced and attuned to three energy keys and symbols. A large part of the training is centred on the understanding and the use of these symbols. By the end of this course you will be able to begin treating clients as a Reiki practioner. You will recieve your certificate, gift, manual. Lunch is provided This 2 day course runs 10-6. If there isn't a course scheduled please message me for availability.

Suitable from 12 weeks gestation to birth. This course allows you to gently exercise as it is specifically designed for all stages of pregnancy. Proven to help with the symptoms of many common ailments, support sleeping and relaxation as well as prepare for birth. An introduction to hypnotherapy for birth. Meet other like minded mamas to be in your local area #mamatribe Hayley is a qualified adult yoga teacher, pregnancy and postnatal yoga teacher. Practicing Doula, Reiki Master and mama to 2 small children.

💫 What’s Included: A hands-on introduction to a range of instruments and sound healing techniques Guidance to help you feel confident in running your own events. Small group size for plenty of practice and personalised support. A detailed training manual and certificate of completion. Ongoing support through our practitioner community and direct guidance from your trainer, Rachel Mellish. Refreshments provided on both days. 17th & 23 May OR 4th & 17th October

During pregnancy your intuition is on fire! Alive. Pausing to connect with your 'inner voice' can be truly powerful at this time. Reiki energy is perfectly safe for mama and baby and is known to bring on a deep state of relaxation and connection. As a Doula, Pregnancy and Postnatal Yoga Teacher, Reiki Master and Teacher rest assured you and baby are in very capable hands. Take an hour and a half for yourself. Allow your bodies natural healing capabilities to shine as we connect with the energy and love surrounding you. Known to help reduce the symptoms of many common pregnancy ailments such as sciatica, PGP and general aches and pains. Helps reduce feelings of anxiety and overwhelm, bringing about a sense of calm to mama and baby. Email the studio for more details or if you have any questions. Or contact @theyogalady.mcr on social media directly. Appointments are 60 minute treatment 30 minute consultation. £45 Please do not worry if you 'cannot get on the treatment table' I have lots of props and options available for all stages of pregnancy.

A Reiki treatment is a relaxing and calming practice promoting a sense of peace, security and well being. Reiki is a safe, natural and simple method of spiritual healing and self improvement that is accessible to everyone. Proven to reduce stress and improve the symptoms of depression and anxiety. Often people describe a treatment as feeling like a glowing feeling flowing through and around them. Reiki is used all over the world including in hospitals, hospices and spanning many cultures. Reiki is not a religion and now it is available to you too. Each session is led by the client so is uniquely tailored to you. Evening and weekend appointments now available. If you cannot see availability to suit your schedule please contact us.