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Yoga for Vitality

Yoga & Somatics

  • 1 hour 15 minutes
  • 10 British pounds

Service Description

This is a great way to get an energetic boost to see you through to the weekend. Yoga can help you to unwind, de-stress and build up your energy reserves. Somatics is a mindful movement to help you to let go of unwanted tension that can help to free you up to moving better. The class ends with a yoga nidra - a proper good rest! This class is beginners friendly too.


Upcoming Sessions


Cancellation Policy

Thank you for booking with Creative Calm Yoga Studio. We hope you enjoy your class. As a small independent studio we unfortunately cannot offer refunds or transfers for non attendance. Thank you for your understanding and ongoing support. Hayley & Karen


Contact Details

  • Bury New Road, Prestwich, Manchester M25 1AW, UK

    07444269198

    theyogalady@icloud.com


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