Yoga for Vitality

Service Description

This is a great way to get an energetic boost to see you through to the weekend. Yoga can help you to unwind, de-stress and build up your energy reserves. Somatics is a mindful movement to help you to let go of unwanted tension that can help to free you up to moving better. The class ends with a yoga nidra - a proper good rest! This class is beginners friendly too.

Cancellation Policy

Thank you for booking with Creative Calm Yoga Studio. We hope you enjoy your class. As a small independent studio we unfortunately cannot offer refunds or transfers for non attendance. Thank you for your understanding and ongoing support. Hayley & Karen

Contact Details

• Bury New Road, Prestwich, Manchester M25 1AW, UK