Beginners Yoga & Mindfulness
A beautiful class suitable for those wanting to try something new or those returning to practice.
Service Description
Hayley AKA The Yoga Lady offers this beautiful pause in our busy lives. Take the time to reconnect with your body, heart and mind as we move through physical shapes with some gentle yoga flow and breathwork. Guided meditation and deep relaxation. With an extended Yoga Nidra relaxation for the evening class. Builds strength, flexibility and stamina. Proven to aid the systems of stress, anxiety and depression. Suitable for all abilities, whether you are brand new to Yoga or wanting to return to your practice. Single booking option or buy a block for a discounted rate.
Upcoming Sessions
Cancellation Policy
Thank you for booking with Creative Calm Yoga Studio. We hope you enjoy your class. As a small independent studio we unfortunately cannot offer refunds or transfers for non attendance. Thank you for your understanding and ongoing support. Hayley & Karen
Contact Details
Bury New Road, Prestwich, Manchester M25 1AW, UK
07497 702131
creativecalmstudio@gmail.com