Prepare together: Birth Prep Workshop with Hayley this Sunday
Prestwich, Manchester
3-Hour Birth Rehearsal Workshop
Pause, connect & prepare for your birthing journey.
Calling all expectant mothers and birth partners. Step into a supportive, practical rehearsal tailored to give you confidence, physical readiness, and calm mindset strategies before the arrival of your little one.
Curriculum & Experience
What we cover together in our 3-hour session
01 / The Stages
Navigate the 3 stages of labour, early labour signals, and scenarios with clarity and calm.
02 / Mind & Body
Experience hypnotherapy for birth, optimal positioning, pregnancy yoga, and breathwork techniques.
03 / Partner Toolkit
Hands-on relaxation and pain relief management so birth partners know exactly how to support you.
Your Facilitator
Led by Hayley
Hayley is a doula, hypnotherapy-for-birth specialist, and highly experienced pregnancy yoga teacher. Drawing on deep meditation training and birth support experience, she provides an intimate, non-judgmental space designed to make both of you feel empowered and informed.
Next Session: This Sunday
Limited to strictly 4 couples per session for personal attention. Flexible on-demand scheduling is also available upon request.
Session Details & Pricing
£150 per couple
Attending our regular Pregnancy Yoga & Birth Prep course? Enjoy an exclusive 15% discount on your workshop booking.
Prefer a tailored date? Message us directly to arrange an on-demand session that fits your schedule.
Held at Creative Calm Yoga & Therapies — a warm, community-centered holistic space in Prestwich, Manchester.
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