Tuesdays 6-7pm Mindfulness for Well-being
£7 or £24 for 4 wk block booking.An invitation to let go, slow down and take time for your well-being.
Whether you’re dealing with stress, illness or would like a little more peace in life - mindfulness can help.
In this soothing, relaxed class, Ellie will guide you through mindfulness meditations that offer a whole new way to approach life.
Whether you’re looking for mindfulness tools to take into your daily life, or would simply like an hour of nourishing space, Ellie would love to see you there.
Everyone from beginners to seasoned meditators are most welcome.