Mindulness Meditation

Service Description

David (DG Mindfulness) is a trauma-informed mindfulness teacher who is dedicated to helping people reconnect with peace, presence and purpose. With a heartfelt passion for bringing mindfulness into the community, David creates calm and inclusive spaces where people from all walks of life can slow down, breathe and tune into the moment with classes for beginners and beyond. Blending breathwork, gentle mindful movement and sensory-based meditation, his sessions are deeply grounding and accessible to all. Whether you're navigating stress, seeking stillness or simply curious about mindfulness, David’s approach gently supports you right where you are.