Pregnancy Yoga &
Birth Preparation
This unique brand of Pregnancy Yoga & Birth Preparation,
Bringing Empowerment to women, Community Building & holding space.
Breathwork, Meditation, Hynotherapy for birth
& Doula skills all pulled into a 6 week course.
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Qualified Hatha Yoga Teacher, Pregnancy & Postnatal Yoga Teacher, Hynobirthing trained, Reiki Master & space holder.
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Connections within the local community, Maternity Voice partnerships & Doula family.
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Pregnancy is often the gateway to finding your Yoga practice, bringing you back to Self during this truly transformative time.
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This is where my Yoga Journey truly began so it is no surprise that it is also where I find my teaching journey landing.
Super honoured and passionate about holding space for mamas to be.
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Contact Hayley aka The Yoga Lady, directly with any queries
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Tuesdays 6pm - 7.15pm £60 for 6 week course
This established class has been running for years and is super popular so BOOK NOW to secure your space.
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Birth Prep workshops booked on request.